life hack: remember to compliment people on qualities other than their looks. remind them of their kindness, thoughtfulness, and intelligence. tell them about how powerful and capable they are.
does your brain ever just produce disturbingly violent thoughts out of nowhere
like terrible, horrible, thoughts
for no reason at all
and then you snap out of it and you’re like
i don’t want to kill my mom
what the fuck
they’re called intrusive thoughts and apparently are very common